Yoga and Surf
Yoga Retreat + Surf Retreat + Costa Rica Nature Retreat
The best combination!!
We offer you a real spiritual yoga retreat, with great atmosphere and panoramic ocean and sand view at our yoga studio located in Playa Avellanas.
In our yoga and surf package we include daily yoga classes and daily surf session according with your wishes and your level, they have been designed for advanced yoga students or beginners yoga students. We will help you increase your potential and knowledgement.
This retreat experience will be more than perfect with the services provided by our nature retreat hotel and its peaceful surroundings.
Among our services:
The basic fundamentals of alignment, core strength, and breath are emphasized. This is a perfect yoga course for students who are just embarking on their yoga practice and those who are deepening their development of yoga asana.
Delving deeper into the yoga practice, this class focuses on taking a flow of yoga asanas to bring students into their full potential in endurance, strength, balance and vitality.
This style of yoga links the breath with movement to help quiet the mind. In these classes you will further develop your core strength and deep breathing to find your inner rhythm. These creative flow classes will have you incorporating gracefulness with endurance.
Yoga for Athletes
These classes are designed to help athletes become more flexible, increase body awareness and to correct muscular imbalances and misalignments.